5 Easy Motivational Tips to Wake Up Early

For some people, waking up early is as natural as breathing. Lucky them. But for many others, waking up early is virtually an impossible thing to do. Luckily for them, using the motivational tips below can give them a better way to start the day.

Wake up to the right environment.

Believe it or not but the way your room looks can help or hinder your ability to wake up early. A messy room will generally make you disinclined to wake up early because cleaning your room will just be one of the many worries you have to tackle for the day.

But when you wake up to a clean room, just the sight of it can be energizing and make you jump out of bed. At least you’ve got one less worry to think about!

Give yourself a good reason to wake up early.

Waking up early come with instant benefits like better health, more time to spend on the things you want to do, and greater productivity. Give yourself ten minutes to think about all the good reasons for waking up early and you might never stop writing. Now, focus on these reasons the first moment your eyes open and you’ll be up and about in no time!

Get the best sleep you can.

One common reason why people find it difficult to wake up early is simply because they didn’t have enough sleep and if they had then it wasn’t good enough.

To get the best possible sleep, the first thing you should consider changing about your night routine is your sleeping hours. How about sleeping early for a change? Can’t the things you normally like to do at midnight be postponed for the next day?

Sleep as much as you need. This is different from being a professionally idle and sleeping the whole day away just because you want to and not because your body is demanding for rest and relaxation. Motivating yourself to wake up early is easier to do when your body is not clamoring for the opposite.

Sleep effectively. A night’s slumber is more restful and peaceful when you haven’t procrastinated at work and there weren’t any problems at home you chose to sweep under the rug instead of solving them as they come. Definitely, where you sleep also matters. Try to be comfortable as you can. Change your bed, rearrange your room, or have air-conditioning if that’s what will make you sleep better.

Reward and punish.

Let’s focus on the rewards first. Remember how you used to get candies from parents or stars from teachers when you did something good? How about upgrading the reward system to motivate you to wake up early?

A reward system, however, should cut both ways. To make the system more effective, you need to set repercussions for yourself when you wake up late. You also need to be stringent in implementing the penalties. Don’t rationalize. Don’t justify. The more aware you are about the consequences of waking up late, the more motivated you’ll be not to do it again.

Get a partner.

Find someone who’s also having trouble waking up early and work together to motivate yourselves to change. Don’t think of this along the lines of misery loving company, but rather this is more of a case of two hands getting more things done. The two of you will get the results you want more quickly if you help and motivate each other. Be his personal alarm clock and vice versa!

Changing Jobs and Motivation: How to Keep Inspired During Career Shipts

A change in your career can bring about a shift in emotions.  It could be exciting or scary, unexpected or planned.  If you aren't prepared and don't know what to expect, a career change can even disrupt your personal goals.  But as things evolve in your professional life, how do you keep motivated?  Here are ways you can keep focused on your job and still find sufficient motivation to handle a career shift.

Know what is expected of you.

A career shift can sometimes mean a change in career direction.  What is your new job all about?  How did it happen?  Was it because of a promotion or a move?  What kind of things have you done to arrive at your current level?  Furthermore, with your new responsibilities, what kind of performance is expected from you?  It will be easier to remain motivated if you know exactly what it is you're supposed to do. 

Set new goals.

Don't be afraid to make a few changes in your goals.  Certain changes in your career sometimes call for a reassessment of your objectives.  Identify the things that you need to achieve with this career shift to understand how to keep your motivation.  You might be surprised at how outdated some of your goals are.  With a career shift, you will have an opportunity to keep them fresh and exciting – another great reason to remain motivated.

Once you have these new set of goals, you'll have a clearer picture of your direction.  You will also see that there are new experiences to be had.  As you achieve each of these new goals one by one, you'll find even more satisfaction in your new career.

Learn from your past experience.

Your past work would already have trained you on how to handle the demands of your new job.  Try to compare your past job with the current one.  You can easily keep your motivation regarding your career shift once you realize that your new job is offering you a different set of experiences.  Perhaps you will be working with a new team or handling tasks you've never tried before or will be allowed to try things reserved only for a specific level of management.  Just imagine the kind of possibilities that have opened up for you.

Be grateful for the new learning.

One thing that will get you motivated about career shifts is that they help enhance your knowledge and skill base.  A change in career direction is a surefire way to get out of a boring job or one that seems to be going nowhere.  Keep your motivation and learn as much as you can.  Take advantage of the new opportunity being given you.

Look at it from the point of view of a new learner.  In fact, most career shifts will probably require you to take on new training – something that could benefit your new resume and for expanding your network of contacts.

Consider your career shift as a step towards improving yourself and your career.

A career shift can keep your motivation going for the simple reason that it is an opportunity to advance in your career.  A shift in your job means you aren't stuck in static phase and that there is actually a chance for you to move forward – perhaps in the same field or perhaps in a totally different direction.

The important thing is you keep moving and learning as you go.

Changing Jobs and Motivation: How To Keep Inspired During Career Shifts

A change in your career can bring about a shift in emotions.  It could be exciting or scary, unexpected or planned.  If you aren't prepared and don't know what to expect, a career change can even disrupt your personal goals.  But as things evolve in your professional life, how do you keep motivated?  Here are ways you can keep focused on your job and still find sufficient motivation to handle a career shift.

Know what is expected of you.

A career shift can sometimes mean a change in career direction.  What is your new job all about?  How did it happen?  Was it because of a promotion or a move?  What kind of things have you done to arrive at your current level?  Furthermore, with your new responsibilities, what kind of performance is expected from you?  It will be easier to remain motivated if you know exactly what it is you're supposed to do. 

Set new goals.

Don't be afraid to make a few changes in your goals.  Certain changes in your career sometimes call for a reassessment of your objectives.  Identify the things that you need to achieve with this career shift to understand how to keep your motivation.  You might be surprised at how outdated some of your goals are.  With a career shift, you will have an opportunity to keep them fresh and exciting – another great reason to remain motivated.

Once you have these new set of goals, you'll have a clearer picture of your direction.  You will also see that there are new experiences to be had.  As you achieve each of these new goals one by one, you'll find even more satisfaction in your new career.

Learn from your past experience.

Your past work would already have trained you on how to handle the demands of your new job.  Try to compare your past job with the current one.  You can easily keep your motivation regarding your career shift once you realize that your new job is offering you a different set of experiences.  Perhaps you will be working with a new team or handling tasks you've never tried before or will be allowed to try things reserved only for a specific level of management.  Just imagine the kind of possibilities that have opened up for you.

Be grateful for the new learning.

One thing that will get you motivated about career shifts is that they help enhance your knowledge and skill base.  A change in career direction is a surefire way to get out of a boring job or one that seems to be going nowhere.  Keep your motivation and learn as much as you can.  Take advantage of the new opportunity being given you.

Look at it from the point of view of a new learner.  In fact, most career shifts will probably require you to take on new training – something that could benefit your new resume and for expanding your network of contacts.

Consider your career shift as a step towards improving yourself and your career.

A career shift can keep your motivation going for the simple reason that it is an opportunity to advance in your career.  A shift in your job means you aren't stuck in static phase and that there is actually a chance for you to move forward – perhaps in the same field or perhaps in a totally different direction.

The important thing is you keep moving and learning as you go.